Gym Le Chalet si a unique fitness center in all of Quebec province. You will find 3 differents sections first you have the standard gym where you will have certified personnal trainers and all the modern fitness equipment you need. Second you will find the biggest CrossFit gym in all of Quebec city : Tonic CrossFit with his certified and professionnal coaches and a big variety of classes. You will also find a modern and welcoming Yoga studio with certified and experienced coaches.
CARDIO / MUSCULATION / PRIVATE COACHING and more.
Our super gym will allow you to access, without clutter, the devices of your choice, in a most pleasant atmosphere, surrounded by a perfectly mixed and well balanced clientele!
In addition to your free first meeting with a coach, Gym Le Chalet offers you:
- A stone's throw from the CEGEPs and Laval University
- Team of certified and professional coaches
- A health bar that meets all your needs for supplements, meals and healthy shake
- 15,000 square feet of quality service in training
- Ultra modern training equipment
The Tonic CrossFit Training Center is the Crossfit leader in Quebec City! With a family atmosphere and our certified and experienced coaches, we are happy to welcome both beginners and advanced athletes of all ages!
Our goal is to help you to excel. "Become Better" is our slogan and adapts to every part of your life. By trying to challenge your limits, you will become a better version of yourself! We are here to assist you in the process
We offer several types of classes:
- Crossfit Light (Endurance)
- Regular Crossfit
- Advanced Crossfit (DEKACOMP Programming)
- Access to the TONIC Yoga Studio as well as the Chalet Gym included FREE in your subscription.
- A lot more!
Our friendly environment, our knowledgeable and accessible coaches, and our wide selection of classes will give you all the tools you need to achieve a healthy, active lifestyle, but most of all you will appreciate the time you spend on your fitness.
TONIC Yoga :
Tonic Yoga is a modern and spacious studio dedicated to yoga and wellness enthusiasts. We offer a wide range of classes to meet the needs of active people seeking to balance their rhythm of life as well as Yoga enthusiasts wishing to practice, in one destination, several styles of yoga.
Our teachers are highly certified and among the best in the field. They will surely answer your questions, guide you and supervise your practice for an optimal experience.
Whether you are practicing Yin Yoga, Budokon, Hatha or to maximize your mobility with our classes of Tunes Up, Tonic Moblity, Power Stretch or simply to discover Yoga with one of our many other classes, our studio will meet your expectations.